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Strength & Conditioning

Strength & Conditioning

COMING SOON

Reduce Injury, Prepare for the Mission

ProTeam Tactical leverages its state-of-the-art exercise and rehab facility to deliver strength and conditioning programs designed specifically for firefighters, police officers and other tactical professionals.

The custom strength and conditioning program will allow individuals to be proactive with their mobility, fitness and physical well-being.

  • High-energy, tactical athlete-focused atmosphere
  • Access to PTP athletic trainers
  • Real-time reporting and documentation systems
  • Facility and trainer schedules designed for maximum convenience
  • Physical fitness tests to provide a year-over-year view and baseline for strength programming
  • Custom workouts based on performance barriers
Strength & conditioning

Subjects with poor movement assessments were 4.7 times more likely to sustain a musculoskeletal injury.