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Strength & Conditioning

Strength & Conditioning


Preventative Assessments

As a preventative program, strength and conditioning enhances the performance and endurance of tactical professionals as they execute grueling demands of the job. Proper conditioning with a highly skilled PTP athletic trainer prevents injury and reduces the risk of repeat injury.

Reduce Injury, Prepare for the Mission

ProTeam Tactical leverages its state-of-the-art exercise and rehab facility to deliver strength and conditioning programs designed specifically for firefighters, police officers and other tactical professionals.

  • High-energy, tactical athlete-focused atmosphere
  • Access to PTP athletic trainers
  • Real-time reporting and documentation systems
  • Facility and trainer schedules designed for maximum convenience
  • Physical fitness tests to provide a year-over-year view and baseline for strength programming
Strength & conditioning

Subjects with poor movement assessments were 4.7 times more likely to sustain a musculoskeletal injury.