Strength & Conditioning


Reduce Injury, Prepare for the Mission

ProTeam Tactical leverages its state-of-the-art exercise and rehab facility to deliver strength and conditioning programs designed specifically for firefighters, police officers and other tactical professionals.

  • High-energy, tactical athlete-focused atmosphere
  • Access to PTP athletic trainers
  • Real-time reporting and documentation systems
  • Facility and trainer schedules designed for maximum convenience
  • Physical fitness tests to provide a year-over-year view and baseline for strength programming
Strength & conditioning

Subjects with poor movement assessments were 4.7 times more likely to sustain a musculoskeletal injury.